Name: 8 Women's Workout Plus Shoes
SKU: 1200186088802
Price: 1899.0 ZAR

Men's footwear size chart

UK	HEEL-TOE	EUROPE	USA Men
6	9.8" 24.9cm	39	7
6.5	10" 25.4cm	40	7.5
7	10.2" 25.9cm	40.5	8
7.5	10.4" 26.4cm	41	8.5
8	10.6" 26.9cm	42	9
8.5	10.8" 27.4cm	42.5	9.5
9	11" 27.9cm	43	10
9.5	11.2" 28.4cm	44	10.5
10	11.4" 29.0cm	44.5	11
10.5	11.6" 29.5cm	45	11.5
11	11.8" 30.0cm	45.5	12
11.5	12" 30.5cm	46	12.5
12	12.2" 31.0cm	47	13
12.5	12.4" 31.5cm	48	13.5
13	12.6" 32.0cm	48.5	14
13.5	12.8" 32.5cm	49	14.5
14	13" 33.0cm	50	15

How to get the right fit

First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of the day.

To measure your shoe size follow these instructions:

1. HEEL-TOE LENGTH

Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.

Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart.

Choose the right size

That's easier said then done. Because, what do you do if you are in between two sizes?

In this case it might be safest to go for the size up, rather than the size down. And you know what? You can just try them on at home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work or wherever in the country you prefer. Check out our return policy for more details.

Men's shirts & tops sizing

Product label	1. CHEST	2. WAIST	3. HIP
XS	31 - 33" 78.7 - 83.8cm	27 - 29" 68.6 - 73.7cm	32 - 34" 81.3 - 86.4cm
S	34 - 37" 86.4 - 94.0cm	30 - 32" 76.2 - 81.3cm	35 - 37" 88.9 - 94.0cm
M	37 - 40" 94.0 - 101.6cm	32 - 35" 81.3 - 88.9cm	37 - 40" 94.0 - 101.6cm
L	40 - 44" 101.6 - 111.8cm	35 - 39" 88.9 - 99.1cm	40 - 44" 101.6 - 111.8cm
XL	44 - 48" 111.8 - 121.9cm	39 - 43" 99.1 - 109.2cm	44 - 48" 111.8 - 121.9cm
2XL	48 - 52" 121.9 - 132.1cm	43 - 47" 109.2 - 119.4cm	48 - 51" 121.9 - 129.5cm
3XL	53 - 58" 134.6 - 147.3cm	48 - 53" 121.9 - 134.6cm	51 - 56" 129.5 - 142.2cm

How to get the right fit

To measure your clothing size follow these instructions:

1. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
2. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
3. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Top fit: If your body measurements for chest and waist result in two different suggested sizes, order the size from your chest measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Men's pants & shorts sizing

Product label	1. WAIST	2. HIP	3. INSEAM
XS	27 - 29" 68.6 - 73.7cm	32 - 34" 81.3 - 86.4cm	31.9" 81.0cm
S	30 - 32" 76.2 - 81.3cm	35 - 37" 88.9 - 94.0cm	32.1" 81.5cm
M	32 - 35" 81.3 - 88.9cm	37 - 40" 94.0 - 101.6cm	32.3" 82.0cm
L	35 - 39" 88.9 - 99.1cm	40 - 44" 101.6 - 111.8cm	32.5" 82.6cm
XL	39 - 43" 99.1 - 109.2cm	44 - 48" 111.76 - 121.9cm	32.7" 83.1cm
2XL	43 - 47" 109.2 - 119.4cm	48 - 51" 121.9 - 129.5cm	32.5" 82.6cm
3XL	48 - 53" 121.9 - 134.6cm	51 - 56" 129.5 - 142.2cm	32.3" 82.0cm

How to get the right fit

To measure your clothing size follow these instructions:

1. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
2. HIP

Stand with feet together and measure around the fullest point of the hip, keeping the tape parallel to the floor.
3. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurements are based on a regular inseam.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Bottoms fit: If the measurement for your hip and waist are different, select your bottoms size using your hip measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Men's tracksuit sizing

Product label	1. CHEST	2. WAIST	3. HIP	4. INSEAM
XS	31 - 33" 78.7 - 83.8cm	27 - 29" 68.6 - 73.7cm	32 - 34" 81.3 - 86.4cm	31.9" 81.0cm
S	34 - 37" 86.4 - 94.0cm	30 - 32" 76.2 - 81.3cm	35 - 37" 88.9 - 94.0cm	32.1" 81.5cm
M	37 - 40" 94.0 - 101.6cm	32 - 35" 81.3 - 88.9cm	37 - 40" 94.0 - 101.6cm	32.3" 82.0cm
L	40 - 44" 101.6 - 111.8cm	35 - 39" 88.9 - 99.1cm	40 - 44" 101.6 - 111.8cm	32.5" 82.6cm
XL	44 - 48" 111.8 - 121.9cm	39 - 43" 99.1 - 109.2cm	44 - 48" 111.8 - 121.9cm	32.7" 83.1cm
2XL	48 - 52" 121.9 - 132.1cm	43 - 47" 109.2 - 119.4cm	48 - 51" 121.9 - 129.5cm	32.5" 82.6cm
3XL	53 - 58" 134.6 - 147.3cm	48 - 53" 121.9 - 134.6cm	51 - 56" 129.5 - 142.2cm	32.3" 82.0cm

How to get the right fit

To measure your clothing size follow these instructions:

1. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
2. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
3. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
4. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Top fit: If your body measurements for chest and waist result in two different suggested sizes, order the size from your chest measurement.

Bottoms fit: If the measurement for your hip and waist are different, select your bottoms size using your hip measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Women's footwear size chart

UK	HEEL-TOE	EUROPE	USA Women
2.5	8.7" 22.1cm	35	5
3	8.9" 22.6cm	35.5	5.5
3.5	9.1" 23.1cm	36	6
4	9.3" 23.6cm	37	6.5
4.5	9.4" 23.9cm	37.5	7
5	19.6" 24.4cm	38	7.5
5.5	9.8" 24.9cm	38.5	8
6	10" 25.4cm	39	8.5
6.5	10.3" 26.2cm	40	9
7	10.4" 26.4cm	40.5	9.5
7.5	10.6" 26.9cm	41	10
8	10.8" 27.4cm	42	10.5
8.5	11" 27.9cm	42.5	11
9.5	11.4" 29.0cm	44	12

How to get the right fit

First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of the day.

To measure your shoe size follow these instructions:

1. HEEL-TOE LENGTH

Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.

Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart.

Choose the right size

That's easier said then done. Because, what do you do if you are in between two sizes?

In this case it might be safest to go for the size up, rather than the size down. And you know what? You can just try them on at home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work or wherever in the country you prefer. Check out our return policy for more details.

Women's shirt & top sizing

Product label	1. BUST	2. WAIST	3. HIP
XXS	28.7 - 29.9" 72.9 - 76cm	22.4 - 23.6" 56.9 - 59.9cm	32.3 - 33.5" 82.0 - 85.1cm
XS	30 - 32" 76.2 - 81.3cm	24 - 26" 61 - 66cm	34 - 36" 86.4 - 91.4cm
S	33 - 35" 83.8 - 88.9cm	27 - 28" 68.6 - 71.1cm	37 - 38" 94.0 - 96.5cm
M	36 - 37" 91.4 - 94cm	29 - 31" 73.7 - 78.7cm	39 - 41" 99.1 - 104.1cm
L	38 - 40" 96.5 - 101.6cm	32 - 34" 81.3 - 86.4cm	42 - 43" 106.7 - 109.2cm
XL	41 - 43" 104.1 - 109.2cm	35 - 37" 88.9 - 94cm	44 - 46" 111.8 - 116.8cm
2XL	44 - 46" 111.8 - 116.8cm	38 - 41" 96.5 - 104.1cm	47 - 49" 119.4 - 124.5cm

International conversion chart

Product label	US	UK	DE	FR	IT
XXS		0 - 2	26 - 28	28 - 30	32 - 34
XS	0 - 2	4 - 6	30 - 32	32 - 34	36 - 38
S	4 - 6	8 - 10	34 - 36	36 - 38	40 - 42
M	8 - 10	12 - 14	38 - 40	40 - 42	44 - 46
L	12 - 14	16 - 18	42 - 44	44 - 46	48 - 50
XL	16 - 18	20 - 22	46 - 48	48 - 50	52 - 54
2XL	20 - 22	24 - 26	50 - 52	52 - 54	56 - 58

Plus size chart

Product label	1. BUST	2. WAIST	3. HIP
1X (20W)	42.5 - 46" 108 - 116.9cm	36.5 - 40" 92.7 - 101.6cm	45 - 48.5" 114.3 - 123.2cm
2X (22-24W)	46.5 - 50" 118.1 - 127.0cm	40.5 - 44" 102.9 - 111.8cm	49 - 52.5" 124.5 - 133.4cm
3X (26-28W)	50.5 - 54" 128.3 - 137.2cm	44.5 - 48" 113.0 - 122.0cm	53 - 56.5" 134.6 - 143.5cm
4X (30-32W)	54.5 - 58" 138.4 - 147.3cm	48.5 - 52" 123.2 - 132.1cm	57 - 60.5" 144.8 - 153.7cm

Plus Size Guide
Standard Sizing	XS	S	M	L	XL	XXL
Plus Sizing						1X	2X	3X	4X

How to get the right fit

To measure your clothing size follow these instructions:

1. BUST

To get the right shirt size run a flexible tape measure across the fullest area of your bust, holding the tape measure horizontally.
2. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
3. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Top fit: If your body measurements for bust and waist result in two different suggested sizes, order the size from your bust measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Women's tracksuit sizing

Product label	1. BUST	2. WAIST	3. HIP	4. INSEAM
XXS	28.7 - 29.9" 72.9 - 75.9cm	22.4 - 23.6" 56.9 - 60.0cm	32.3 - 33.5" 82.0 - 85.1cm	30.5" 77.5cm
XS	30 - 32" 76.2 - 81.3cm	24 - 26" 61.0 - 66.0cm	34 - 36" 86.4 - 91.4cm	30.7" 78.0cm
S	33 - 35" 83.8 - 88.9cm	27 - 28" 68.6 - 71.1cm	37 - 38" 94.0 - 96.5cm	30.9" 78.5cm
M	36 - 37" 91.4 - 94.0cm	29 - 31" 73.7 - 78.7cm	39 - 41" 99.1 - 104.1cm	31.1" 79.0cm
L	38 - 40" 96.5 - 101.6cm	32 - 34" 81.3 - 86.4cm	42 - 43" 106.7 - 109.2cm	31.3" 79.5cm
XL	41 - 43" 104.1 - 109.2cm	35 - 37" 88.9 - 94.0cm	44 - 46" 111.8 - 116.8cm	31.5" 80.0cm
2XL	44 - 46" 111.8 - 116.8cm	38 - 41" 96.5 - 104.1cm	47 - 49" 119.4 - 124.5cm	31.7" 80.5cm

International conversion chart

Product label	US	UK	DE	FR	IT
XXS		0 - 2	26 - 28	28 - 30	32 - 34
XS	0 - 2	4 - 6	30 - 32	32 - 34	36 - 38
S	4 - 6	8 - 10	34 - 36	36 - 38	40 - 42
M	8 - 10	12 - 14	38 - 40	40 - 42	44 - 46
L	12 - 14	16 - 18	42 - 44	44 - 46	48 - 50
XL	16 - 18	20 - 22	46 - 48	48 - 50	52 - 54
2XL	20 - 22	24 - 26	50 - 52	52 - 54	56 - 58

How to get the right fit

To measure your clothing size follow these instructions:

1. BUST

To get the right shirt size run a flexible tape measure across the fullest area of your bust, holding the tape measure horizontally.
2. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
3. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
4. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Top fit: If your body measurements for bust and waist result in two different suggested sizes, order the size from your bust measurement.

Bottoms fit: If the measurement for your hip and waist are different, select your bottoms size using your hip measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Women's pants & shorts sizing

Product label	1. WAIST	2. HIP	3. INSEAM
XXS 0 - 2	22.4 - 23.6" 56.9 - 60.0cm	32.3 - 33.5" 82.0 - 85.1cm	30.5" 77.5cm
XS 4 - 6	24 - 26" 61.0 - 66.0cm	34 - 36" 86.4 - 91.4cm	30.7" 78.0cm
S 8 - 10	27 - 28" 68.6 - 71.1cm	37 - 38" 94.0 - 96.5cm	30.9" 78.5cm
M 12 - 14	29 - 31" 73.7 - 78.7cm	39 - 41" 99.1 - 104.1cm	31.1" 79.0cm
L 16 - 18	32 - 34" 81.3 - 86.4cm	42 - 43" 106.7 - 109.2cm	31.3" 79.5cm
XL 20 - 22	35 - 37" 88.9 - 94.0cm	44 - 46" 111.8 - 116.8cm	31.5" 80.0cm
2XL 24 - 26	38 - 41" 96.5 - 104.1cm	47 - 49" 119.4 - 124.5cm	31.7" 80.5cm

International conversion chart

Product label	US	UK	DE	FR	IT
XXS		0 - 2	26 - 28	28 - 30	32 - 34
XS	0 - 2	4 - 6	30 - 32	32 - 34	36 - 38
S	4 - 6	8 - 10	34 - 36	36 - 38	40 - 42
M	8 - 10	12 - 14	38 - 40	40 - 42	44 - 46
L	12 - 14	16 - 18	42 - 44	44 - 46	48 - 50
XL	16 - 18	20 - 22	46 - 48	48 - 50	52 - 54
2XL	20 - 22	24 - 26	50 - 52	52 - 54	56 - 58

How to get the right fit

To measure your clothing size follow these instructions:

1. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
2. HIP

Stand with feet together and measure around the fullest point of the hip, keeping the tape parallel to the floor.
3. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

That's easier said than done. Because, what do you do if you are in between two sizes?

Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size.

Bottoms fit: If the measurement for your hip and waist are different, select your bottoms size using your hip measurement.

You can also order and try your clothing on in the comfortable surroundings of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Youth footwear size chart

UK	HEEL-TOE	EUROPE	USA
2.5	8.3" 21.08cm	34	3
3	8.9" 22.6cm	34.5	3.5
3.5	9.1" 23.1cm	35	4
4	9.3" 23.6cm	36	4.5
4.5	9.4" 23.9cm	36.5	5
5	9.5" 24.1cm	37	5.5
5.5	9.6" 24.4cm	38	6
6	9.7" 24.6cm	38.5	6.5
6.5	9.8" 24.9cm	39	7

How to get the right fit

First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of the day.

To measure your shoe size follow these instructions:

1. HEEL-TOE LENGTH

Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.

Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart.

Choose the right size

That's easier said then done. Because, what do you do if you are in between two sizes?

In this case it might be safest to go for the size up, rather than the size down. And you know what? You can just try them on at home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work or wherever in the country you prefer. Check out our return policy for more details.

Clothes sizing girls (age 5-15)

Product label	1. HEIGHT	2. CHEST	3. WAIST	4. HIP	5. INSEAM
5-6 Years 116	44 - 46" 111.8 - 116.8cm	23 - 24" 58.4 - 61.0cm	22 - 22" 55.9 - 55.9cm	24.5 - 25" 62.2 - 63.5cm	20.5" 52.1cm
6-7 Years 122	47 - 48" 119.4 - 121.9cm	24 - 25" 61.0 - 63.5cm	22.5 - 22.5" 57.2 - 57.2cm	25.5 - 26" 64.8 - 66.0cm	22" 55.9cm
7-8 Years 128	49 - 50" 124.5 - 127.0cm	25 - 25" 63.5 - 63.5cm	22.5 - 23" 57.2 - 58.4cm	26 - 27" 66.0 - 68.6cm	23.5" 59.7cm
8-9 Years 134	51 - 53" 129.5 - 134.6cm	26 - 27" 66.0 - 68.6cm	23 - 23.5" 58.4 - 59.7cm	28 - 29" 71.1 - 73.7cm	25" 63.5cm
9-10 Years 140	54 - 55" 137.2 - 139.7cm	27 - 28" 68.6 - 71.1cm	24 - 24.5" 60.7 - 62.2cm	29 - 30.5" 73.7 - 77.5cm	26" 66.0cm
10-11 Years 146	56 - 57" 142.2 - 144.8cm	28.5 - 29.5" 72.4 - 74.9cm	24.5 - 25" 62.2 - 63.5cm	30.5 - 31.5" 77.5 - 80.0cm	27" 68.6cm
11-12 Years 152	58 - 60" 147.3 - 152.4cm	29.5 - 30.5" 74.9 - 77.5cm	25 - 26" 63.5 - 66.0cm	32 - 33" 81.3 - 83.8cm	28" 71.1cm
12-13 Years 158	61 - 62" 154.9 - 157.5cm	31 - 31.5" 78.7 - 80.0cm	26 - 26" 66.0 - 66.0cm	33.5 - 34" 85.1 - 86.4cm	29" 73.7cm
13-14 Years 164	63 - 65" 160.0 - 165.1cm	32 - 32.5" 81.3 - 82.6cm	26.5 - 26.5" 67.3 - 67.3cm	34 - 34.5" 86.4 - 87.6cm	31" 78.7cm
14-15 Years 170	66 - 67" 167.6 - 170.2cm	32.5 - 34.5" 82.6 - 87.6cm	27 - 27.5" 68.9 - 69.9cm	35 - 36" 88.9 - 91.4cm	32" 81.3cm

How to get the right fit

To measure your clothing size follow these instructions:

1. HEIGHT

Measure from the heel to the top of the head to determine the height.
2. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
3. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
4. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
5. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

Shopping for growing kids can be a challenge, but adidas makes it easy. Take your child's measurements and order what you like. Try your products on in the comfort of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Clothes sizing boys (age 5-16)

Product label	1. HEIGHT	2. CHEST	3. WAIST	4. HIP	5. INSEAM
5-6 Years 116	44 - 46" 111.8 - 116.8cm	23 - 24" 58.4 - 61.0cm	22 - 22" 55.9 - 55.9cm	24.5 - 25" 62.2 - 63.5cm	20.5" 52.1cm
6-7 Years 122	47 - 48" 119.4 - 121.9cm	24 - 25" 61.0 - 63.5cm	22.5 - 22.5" 57.2 - 57.2cm	25.5 - 26" 64.8 - 66.0cm	22" 55.9cm
7-8 Years 128	49 - 50" 124.5 - 127.0cm	25 - 25" 63.5 - 63.5cm	22.5 - 23" 57.2 - 58.4cm	26 - 27" 66.0 - 68.6cm	23.5" 59.7cm
8-9 Years 134	51 - 53" 129.5 - 134.6cm	25.5 - 26.5" 64.8 - 67.3cm	23.5 - 24" 59.7 - 61.0cm	27 - 28" 68.6 - 71.1cm	24.5" 62.2cm
9-10 Years 140	54 - 55" 137.2 - 139.7cm	27 - 28" 68.6 - 71.1cm	24.5 - 25" 62.2 - 63.5cm	28 - 29.5" 71.1 - 74.9cm	25.6" 65.0cm
10-11 Years 146	56 - 57" 142.2 - 144.8cm	28 - 29.5" 71.1 - 74.9cm	25 - 26" 63.5 - 66.0cm	29.5 - 30.5" 74.9 - 77.5cm	26.7" 67.8cm
11-12 Years 152	58 - 60" 147.3 - 152.4cm	29.5 - 30.5" 74.9 - 77.5cm	26 - 27" 66.0 - 68.6cm	30.5 - 32" 77.5 - 81.3cm	27.8" 70.6cm
12-13 Years 158	61 - 62" 154.9 - 157.5cm	31 - 32.5" 78.7 - 82.6cm	27 - 28" 68.6 - 71.1cm	32 - 33.5" 81.3 - 85.1cm	28.9" 73.4cm
13-14 Years 164	63 - 65" 160.0 - 165.1cm	32.5 - 34" 82.6 - 86.4cm	28 - 28.5" 71.1 - 72.4cm	33.5 - 35" 85.1 - 88.9cm	30.0" 76.2cm
14-15 Years 170	66 - 67" 167.6 - 170.2cm	34 - 35" 86.4 - 88.9cm	29 - 29.5" 73.7 - 74.9cm	35 - 36" 88.9 - 91.4cm	31.2" 79.3cm
15-16 Years 176	68 - 69" 172.7 - 175.3cm	35 - 36" 88.9 - 91.4cm	29.5 - 30" 74.9 - 76.2cm	36 - 37" 91.4 - 94.0cm	32.3" 82.0cm

How to get the right fit

To measure your clothing size follow these instructions:

1. HEIGHT

Measure from the heel to the top of the head to determine the height.
2. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
3. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
4. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
5. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

Shopping for growing kids can be a challenge, but adidas makes it easy. Take your child's measurements and order what you like. Try your products on in the comfort of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Clothes sizing girls & boys (age 1-8)

Product label	1. HEIGHT	2. CHEST	3. WAIST	4. HIP	5. INSEAM
1-2 Years 92	34 - 36" 86.4 - 91.4cm	20 - 20.5" 50.8 - 52.1cm	19.6 - 20" 49.8 - 50.8cm	20.5 - 21" 52.1 - 53.3cm	15" 38.1cm
2-3 Years 98	37 - 39" 94 - 99.1cm	21 - 21.5" 53.3 - 54.6cm	20 - 20.5" 50.8 - 52.1cm	21 - 22" 53.3 - 55.9cm	16" 40.6cm
3-4 Years 104	40 - 41" 101.6 - 104.1cm	21.5 - 22" 54.6 - 55.9cm	21 - 21.5" 53.3 - 54.6cm	22 - 23.5" 55.9 - 59.7cm	18" 45.7cm
4-5 Years 110	42 - 43" 106.7 - 109.2cm	22 - 23" 55.9 - 58.4cm	21.5 - 21.5" 54.6 - 54.6cm	24 - 24.5" 60.7 - 62.2cm	19.5" 49.5cm
5-6 Years 116	44 - 46" 111.7 - 116.8cm	23 - 24" 58.4 - 61cm	22 - 22" 55.9 - 55.9cm	24.5 - 25" 62.2 - 63.5cm	20.5" 52.1cm
6-7 Years 122	47 - 48" 119.4 - 121.9cm	24 - 25" 61 - 63.5cm	22.5 - 22.5" 57.2 - 57.2cm	25.5 - 26" 64.8 - 66.0cm	22" 55.9cm
7-8 Years 128	49 - 50" 124.5 - 127cm	25 - 25" 63.5 - 63.5cm	22.5 - 23" 57.2 - 58.4cm	26 - 27" 66.0 - 68.6cm	23.5" 59.7cm

How to get the right fit

To measure your clothing size follow these instructions:

1. HEIGHT

Measure from the heel to the top of the head to determine the height.
2. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
3. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
4. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
5. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

Shopping for growing kids can be a challenge, but adidas makes it easy. Take your child's measurements and order what you like. Try your products on in the comfort of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Kids footwear sizing

UK	HEEL-TOE	EUROPE	US
10k	6.5" 16.51cm	27	10.5
10.5k	6.7" 17.0cm	27.5	11
11k	6.9" 17.5cm	28	11.5
11.5k	7.1" 18.0cm	29	12
12k	7.3" 18.5cm	30	12.5
12.5k	7.7" 19.6cm	30.5	13
13k	7.7" 19.6cm	31	13.5
13.5k	7.9" 20.1cm	31.5	13.5
1	78.1" 20.6cm	32	1.5
1.5	8.3" 21.1cm	32.5	2
2	8.5" 21.6cm	33	2.5
2.5	8.7" 22.1cm	34	3

How to get the right fit

First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of the day.

To measure your shoe size follow these instructions:

1. HEEL-TOE LENGTH

Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.

Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart.

Choose the right size

That's easier said then done. Because, what do you do if you are in between two sizes?

In this case it might be safest to go for the size up, rather than the size down. And you know what? You can just try them on at home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work or wherever in the country you prefer. Check out our return policy for more details.

Baby & toddlers clothes sizing (0-4 year)

Product label	1. HEIGHT	2. CHEST	3. WAIST	4. HIP	5. INSEAM
0 Months 56	22" 55.9cm	15.2" 38.6cm	15.2" 38.6cm	14.6" 37.1cm	7.5" 19.1cm
0-3 Months 62	24.5" 62.2cm	16.9" 42.9cm	16.9" 42.9cm	16.5" 41.9cm	8.6" 21.8cm
3-6 Months 68	27" 68.6cm	17.9" 45.5cm	17.7" 45.0cm	17.6" 44.7cm	9.5" 24.1cm
6-9 Months 74	29" 73.7cm	18.5" 47.0cm	18.3" 46.5cm	18.7" 47.5cm	10.6" 26.9cm
9-12 Months 80	31.5" 80.0cm	19.5" 49.5cm	19.2" 48.8cm	19.7" 50.0cm	12.3" 31.2cm
12-18 Months 86	34" 86.4cm	20" 50.8cm	19.6" 49.8cm	20.3" 51.6cm	13.6" 34.5cm
1-2 Years 92	36" 91.4cm	20.5" 52.1cm	20" 50.8cm	21" 53.3cm	15" 38.1cm
2-3 Years 98	39" 99.1cm	21.5" 54.6cm	20.5" 52.1cm	22" 55.9cm	16" 40.6cm
3-4 Years 104	41" 104.1cm	22" 55.9cm	21.5" 54.6cm	23.5" 59.7cm	18" 45.7cm

How to get the right fit

To measure your clothing size follow these instructions:

1. HEIGHT

Measure from the heel to the top of the head to determine the height.
2. CHEST

To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally.
3. WAIST

Measure around the narrowest part of the waist, keeping the tape horizontally.
4. HIP

Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
5. INSEAM

Measure from your crotch to the bottom of your leg. Be aware that the inseam measurments are based on a regular inseam.

Choose the right size

Shopping for growing kids can be a challenge, but adidas makes it easy. Take your child's measurements and order what you like. Try your products on in the comfort of your home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work, or wherever in the country you prefer. Check out our return policy for more details.

Baby's & toddlers footwear sizing

UK	HEEL-TOE	EUROPE	US
0k	3.1" 7.88cm	16
1k	3.5" 8.9cm	17	1
2k	3.8" 9.7cm	18	2.5
3k	4.2" 10.7cm	19	3.5
4k	4.5" 11.4cm	20	4.5
5k	4.8" 12.2cm	21	5.5
5.5k	5" 12.7cm	22	6
6k	5.2" 13.2cm	23	6.5
6.5k	5.3" 13.5cm	23.5	7
7k	5.5" 14.0cm	24	7.5
7.5k	5.7" 14.5cm	25	8
8k	5.8" 14.7cm	25.5	8.5
8.5k	6" 15.2cm	26	9
9k	6.1" 15.5cm	26.5	9.5
9.5k	6.3" 16.0cm	27	10

How to get the right fit

First, don't measure your feet in the morning; feet often swell during the day due to heat and activity. For the best fit, measure your feet at the end of the day.

To measure your shoe size follow these instructions:

1. HEEL-TOE LENGTH

Place a piece of paper on the floor with one end against a wall. Stand on the piece of paper with your heel against the wall. Mark the piece of paper where your toes end with a pencil.

Measure from the end of the piece of paper to the mark you created with your pencil and compare the measurement to our sizing chart.

Choose the right size

That's easier said then done. Because, what do you do if you are in between two sizes?

In this case it might be safest to go for the size up, rather than the size down. And you know what? You can just try them on at home.

Not the right size? Don't worry! Please return your items for free within 14 days. Your parcel will be picked up at home, work or wherever in the country you prefer. Check out our return policy for more details.

Delivery	Delivery Cost	Area	Time
Standard delivery	R60 for order below R750	All areas within South Africa.	Main centres (delivery within 3 - 4 working days) Outlying areas (delivery within 5-7 working days)
Standard delivery	Free for order above R750	All areas within South Africa.	Main centres (delivery within 3 - 4 working days) Outlying areas (delivery within 5-7 working days)

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Women's Workout Plus Shoes